In this episode, Ruth and David have a discussion with Laura van Dernoot Lipsky, author and director of the Trauma Stewardship Institute.
David, who has known Laura for a long time, has seen and felt the power, practicality and simplicity of her message.
In this conversation, Laura discusses:
- how the current situation is impacting an already emotionally overwhelmed workforce.
- the balancing the urgency of the moment with the need to take care of self.
- simple strategies for self care that help your body metabolize stress.